I like to keep fit. Of course I like cycling and running, but I like just bog standard fitness activities like what I used to do as a member of a gym many moons ago. I'm not keen on what gyms have become nowadays. I don't understand why I should get locked into a practically unretractable contract to pay at least £60/month to join other mice running round wheels and trying to do aerobics in a crowded cage. These days I enjoy doing simpler stuff. I like the activities we did as kids, which back then we did without any effort. As an adult, I find doing those activities quite physically demanding and they actually keep me in shape, cakes permitting! I have a hula hoop, which I bought in a toy store - great for the waist, hips and bum. I also have a skipping rope - great for the arms and legs. Ten minutes of jumping with a rope in the park at the end of my road gets me as out of breath as a half-hour run, or riding up the hills in my neighbourhood. Once you get over the initial self consciousness of jumping up and down in a public park, it's no big deal. People have a sort of curious admiration that you are doing something that many can't/wouldn't dare do. So thanks to £15 spent on a length of rope and a plastic hoop I have managed to stay basically in shape. I just hope the park doesn't get full with everyone trying to do these activities now - could get a little crowded. I may just then take up hopscotch instead!