I like Fridays. They are my "non-cyclist normal person" days. I don't do much sport, I just cycle to get from A to B, do some household chores, watch trashy tv and of course have a beer at my local. For all the sport I do I still enjoy days like these - especially in London, the town I call home, and in Crystal Palace one of the friendliest neighbourhoods to live in. I will savour my pie and my pint while listening to funky tunes, knowing that it'll be a week before I can do it again!